Self Care
Awareness Month

Making Wellness a Priority

This September at The Ivy Day Spa we are celebrating Self Care Awareness month, and want to help make self care a part of your daily routine. Each week will share a few reminders and strategies to practice being good to yourself.

It can be as simple as a conscious… read more

5 Relaxation Tips for the Holidays

There is no doubt about it, turning the page on the calendar to December can bring a number of mixed emotions. For some it is the lovely anticipation of holidays, filled with the joy of family and friends, entertaining, delicious food and drink. For others, thoughts of selecting the… read more